Today's menu

I can't stop eating tonight!

Oh my goodness, what is wrong with me?

There has been a chocolate cake sitting on the counter for three days - and today I finally caved.

I had 4 bites - two of which had frosting. And it was good.

TO be honest, I don't feel too bad about the foods I'm eating. While I have "the munchies" at least I'm ok with my choices (except the cake, but in my defense, I only ate a few bites!).

I'm stuck in the house, bored, and hungry.

This is why I didn't want to get obsessed with calories! I don't want to feel guilty about eating some cake every now and then. That, to me, is unhealthy!

I'm not usually that sensitive to sweets. Except ice cream. But the ice cream thing I have licked (ha!). McDonald's ice cream cones aren't that bad! If I have a decent day, I can totally fit one into the food list.

Also, I feel ok with eating a bit extra tonight because the past two days have 1. been full of physical activity and 2. involved me eating less than 1,300 calories.

This is the trick, right? Learning your own desires and figuring out how to make them fit into your diet without making you feel 1. guilty and 2. deprived.

Totals: 1,739 calories 237 carbs 55 fat 53 protein