Every endeavor starts somewhere - sadly, mine doesn't start with me and a 26-inch waist.
Here are the depressing stats as taken today:
Measurements:
Weight: 195 lbs (sigh)
Waist: 40 inches (not sucking in)
Hips: 47.25 inches (junk in the trunk, much?)
Thigh: 28.5 inches
Upper Arm: 15.5 inches
Calf: 17.25 inches (a real target area for me ... I HATE my killer calves!)
Fitness Tests:
Pushups: 4 (How sad is that?!?)
Crunches: 15 (I remember being able to do 50!)
Food:
Fat: My Goal:30-67 Today: 53
Carbohydrates: My Goal: 154-280 Today: 279
Calories: My Goal: 1370-1720 Today: 1915 (spiced pumpkin latte was the culprit!)
Protein: My Goal: 60-150 Today: 58 (adding peanut butter to the mix tomorrow)
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