Sunday, September 27, 2009
Chew the right thing
It's been a pretty crazy weekend, let me tell you.
Mid-morning Friday I won a free, last-minute trip to Dallas - THAT NIGHT.
So, class ended and I had to rush home, scarf down lunch and head to the airport.
Lunch consisted of a hotdog with leftover turkey chili (from the Hungry Girl nacho recipe I made the night before - I do not recommend it as a meal. A party snack, maybe, but it is HARD to only eat their serving size). Dinner consisted of a sandwich bought at the airport while waiting for my delayed flight. The sandwich didn't contain nutrition info, so I had to guess.
Luckily, I did pretty well. The only options were Wolfgang Puck sandwiches and I went with the ham and Swiss. I only ate the bread for half of the sandwich, so I saved a lot of calories there I think (not to mention fat from the dressing smeared on the bread).
Then, once I landed in Dallas it was a mad dash to the Taylor Swift concert and lots of dancing ensued. Followed by drinks with one of the radio show djs.
Overall, I did pretty well, I think.
Yesterday, I met with an old friend for breakfast (egg white and veggie omelet with fruit!) and then had lunch with my mom (salad, no dressing).
I just entered in the foods and calculated my calories and am excited to know that I didn't go over at all! This is awesome because it means I am pretty good at making the "right" choices. Yay!
Friday:
Totals: 1,655 calories 167 carbs 49 fat grams 92 protein
Saturday:
Totals: 1,553 calories 224 carbs 40 fat grams 89 protein
Labels:
calories,
diet,
health,
weight loss
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