1200 calories a day just isn't cutting it.
I didn't think it would be that big of a deal - but it totally is. I just can't seem to get full. Sigh. By the end of the day, I just want to eat and eat and eat. While it could be PMS, I'm pretty sure I'm just hungry.
I lowered my calorie intake because my activity level is considerably less nowadays. You know, since I'm not walking 30+ miles a week anymore. The training regimen for Couch to 5k doesn't even have me burning 200 calories ye (the equivalent of walking 2.25 miles).
It looks, however, like I should increase my calories back to 1300 a day and augment the training to include more walking and calorie-burning activities besides the runs.
A girl's gotta eat, right?
Right!
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