Weigh Day ...

Well, here we are - hoping to find ourselves another pound closer to our goal!

I weighed in at 169 today. But, I will not judge this week until I see next week's number. :-) I have added strength training to my routine and have been doing A LOT of muscle work this week.

Today was also Measurement Day for the month ... which is why I'm not too bummed about not losing any weight this week.

My Measurements:
Waist: 31.5 ... overall decrease of 8.5 inches
Hips: 42.5 ... overall decrease of 4.75
Thigh: 22 ... overall decrease of 6.5 inches
Calf: 15.5 ... overall decrease of 1.75
Upper Arm: 13 ... overall decrease of 2.5 inches
Push ups: TBD
Crunches: TBD

Last Month:
Waist: 33 inches
Hips: 43.5 inches
Thigh: 24.5 inches
Calf: 16 inches
Upper Arm: 13 inches
Push ups: 9
Crunches: 20

Starting Points:
Weight: 195 lbs
Waist: 40 inches
Hips: 47.25 inches
Thigh: 28.5 inches
Upper Arm: 15.5 inches
Calf: 17.25 inches
Push ups: 4
Crunches: 15

I have included a photo of myself taken when I was 14 ... 13 years ago, the last time I was this size. Please, don't judge the glasses.