No no no

You know, I don't quite know how to take my last post.

Snack attack happen, I understand that, and I definitely don't advocate denying yourself food when you really want it. But my munchie binge last night was just weird and, I've decided, unacceptable. When I gave myself permission to snack, as long as the choices were healthy, it seemed to give my hand a freedom it's been wanting for a long time. My hands dug into every snack item in my house!

Bad, Hand!

Rather than compensate for what is clearly a bad study habit, shouldn't I work to break it? Shouldn't I work on curbing my snack cravings at 10 p.m.? Yes!

So I am going to try a compromise: Snacking is allowed, in moderation, during study times. But only before 9 p.m. (I usually go to bed after midnight so that's no eating 3 hours before bed). If I just can't fight the urge, I will chew gum and gulp water.

Keep on me, girls! This habit is worse than smoking and I need to break it!!!