Monday, April 19, 2010

Study time means strategy time

What is it about studying that gives me the munchies???

So far this evening, after a scrumptious dinner, I have still found the need to eat a bowl of cereal (Fiber One for it's benefits) and a bowl of popcorn. I am 134 calories over my limit ... and finals haven't even started yet!

Time for a plan of attack!

I am penning a grocery list as I type:
peppers
tomatoes
carrots
salsa
fruit
salad mix
tuna (salad with tuna is super flavorful and low-cal)

I think the best way to approach this, if I can't muster the will power to stop myself, will be to change up my routine a bit during finals.

We have two weeks full of hard core studying and the only breaks are for the exams themselves. I only drive to school for the tests and spend the rest of the time at home, studying. So, instead of eating organized meals, I will deconstruct it all and eat my usual through out the day.

Add in a few short exercise breaks to get the blood flowing and I hope I can make it through the next 3 weeks on track! I don't have a lot of hope for this week, but maybe I can fix things for next!

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