When I was at the gym last Friday, I popped over to the scale following my workout and checked the numbers.
Fully clothed, in the middle of the afternoon, I came in at 178.
Usually, Weigh Day involves me waking up, going to the bathroom, getting completely naked and then stepping on the scale.
Following Wednesday's workout, I did the same thing and weighed in at 177.
Today, I popped on the scale, again fully-clothed and following my workout, and checked the numbers: 176!
Since I am sure my clothes weigh a pound do I get to claim that I've lost 20 pounds???? I'll let you decide ...
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