Getting back in the swing of things ...
Well, it's the usual Weigh Day and, happily, I can say I lost a couple of pounds last week.
I am officially 185 which means I get to celebrate having lost ten pounds!
However, I did the math: I am supposed to weigh 179 by now. That means I should be celebrating a 15-pound loss!
So, I'm going to pull an Emeril and kick it up a notch! Ok, not exactly, but I did add some working out to the mix and have been refocusing on the foods I eat during the past week.
I got derailed thanks to finals and holidays and am glad that I didn't gain weight, but am still bummed I didn't lose any. Of course, I know it's my own fault and I know what I did wrong.
The point of this entire change, however, is just that: a change. I don't want something so drastic that I can't stick with it.
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