Here is a round-up of links I've received lately ... the good ones, at least.
Can you be healthy at any size?
Women's Health is asking a question we all want answered. Is BMI really that important? Can you be healthy and still "overweight"?
Cut your Carbohydrate Footprint
The guys over at Eat This, Not That point out hidden sugars in what have become everyday "health" foods - like store-bought granola!
31 Days to Healthier Holidays
Sparkpeople has provided daily tips to get us through the next month of holiday hoopla. Hooray! They provide a nice calendar that will look great hanging on fridges or cubicle walls.
The 9 Best Winter Foods
Another winner from Eat This, Not That is a great introduction to winter fruits and veggies that might spark some creativity in your kitchen. I know it did in mine!
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