Shhhh .... we don't want to scare it away!
Today I am thrilled to look at my measurements! The past month has been pretty good to my goal of getting smaller. Yay!!!
Clearly my muscle-building exercising are fighting my weight-loss techniques. But that's ok, we'll see how it looks next week before I draw any permanent conclusions.
My Measurements:
Waist: 28 ... overall decrease of 12 inches, 1 inch down from last month :-D
Hips: 38 ... overall decrease of 8.25, 1 inch down from last month!
Thigh: 19.75 ... overall decrease of 8.75 - 1.25 down from last month!
Calves: 15 ... overall decrease of 2.25 inches, for 2 months
Upper Arm: 11.5 ... overall decrease of 4 inches
Last Month's Measurements:
Waist: 29
Hips: 39
Thigh: 21
Calves: 15
Upper Arm: 12
Starting Points:
Weight: 195 lbs
Waist: 40 inches
Hips: 47.25 inches
Thigh: 28.5 inches
Upper Arm: 15.5 inches
Calf: 17.25 inches
Push ups: 4
Crunches: 15
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