I lost another pound!!!
I hope this endeavor is proving successful for y'all, too. I really can't tell you how excited I am that my friends from across the country are joining me in this. I really look forward to your blog posts and comments.
On that note, with the holiday season coming up wouldn't it be fun to share some recipes (diet friendly or not, I crave baking!)???
Here is yet another Hungry Girl recipe and I am dying to try it!!!!
Wayne's Pumpkin Smash
PER SERVING (1 piece, 1/9th of recipe): 65 calories, <0.5g fat, 81mg sodium, 12g carbs, 1g fiber, 7g sugars, 5g protein -- POINTS® value 1*
Ingredients:
One 15-oz. can pure pumpkin
One 12-oz. can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup Splenda No Calorie Sweetener (granulated)
2 tsp. pumpkin pie spice
Directions:
Preheat oven to 350 degrees.
Combine all ingredients in a bowl, and mix thoroughly.
Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)
Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
Serve and enjoy!
MAKES 9 SERVINGS
This looks delicious. I want some right now...Damn you, Korea, and your lack of canned pumpkin!
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