I can take no credit whatsoever.
Yes, I didn't lose another pound, but I didn't gain any either! This, however, is only because I have been sick the past two days and haven't eaten much. Clearly it made up for my four days of BAD CHOICES.
I went ahead to tracked my measurements since it's been a month and feel pretty good after reading them.
Measurements taken September 21:
Weight: 195 lbs (sigh)
Waist: 40 inches (not sucking in)
Hips: 47.25 inches (junk in the trunk, much?)
Thigh: 28.5 inches
Upper Arm: 15.5 inches
Calf: 17.25 inches (a real target area for me ... I HATE my killer calves!)
Measurements taken today:
Weight: 191 lbs (on track is good, even if it's because I've been sick)
Waist: 37.5 inches (still not sucking in)
Hips: 46 inches (I've been playing catcher - lots of squatting)
Thigh: 28.5 inches (see above regarding the catcher gig)
Upper Arm: 14 inches
Calf: 16.5 inches (a real target area for me ... I HATE my killer calves!)
In guy world, losing 2.5 inches from your waist would mean you wear a smaller size ... but in girl world not losing anything in your thighs means you have to just tighten your belt.
I don't really know how they calculate overall inch loss. Do I get to say I lost 6 inches of body fat (if you add it up I did) in the past month?
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