Well, yesterday was Weigh Day and I sadly reported no weight loss. I was a bit shocked, to be honest, considering the fact that I walked more than 30 miles last week.
But I my explanation came last night - and I'll leave it at that.
Things are settling down in my world. Rearranging my schedule, based on priorities, has really made a difference!
Now, my schedule is as follows:
6:30 - Wake up, eat breakfast, study
8:30 - Leave for classes
9:40 to 12:45 - In classes
12:50 - Leave for internship, eat lunch in car
2:00 - Arrive at work
5:00 - Leave work
5:30 - Arrive home, change into workout clothes
5:45 - ? Work out
Dinner, study after dinner
I don't feel nearly so rushed with this new schedule - and not nearly so exhausted by 5:30. It's wonderful :-) Plus, with the new semester starting in two weeks, work and school switch places and everything else remains the same.
I'm still busy - weekends are practically non-existent for me now since my training walks take at least 4 hours each and I'm working to raise money for the 3-Day.
Also, I am adding some new stuff to my workout regimen - and seeing many changes in my shape!
Check out my latest sale purchase!
A la Abby, I sit on the balance ball while reading and find myself wiggling a lot to stay settled. I hear this works on your core.
Plus, my attitude is changing. Having walked long distances several times, I feel a confidence growing in my body. Dare I say, I almost feel fit!
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