As I said yesterday, I threw the diet aside for the sake of stress eating (aka a junk food binge).
But, it's isn't as bad as I thought it would be thanks to my body's reaction to (1) stress, (2) lactose, and (3) sugar overloads.
I was sick to my stomach most of the night - even woke up and had to dash to the potty room.
I know it sounds bizarre to be happy about getting sick, but when I stepped on the scale this morning to see just how bads things were I was pleasantly surprised that it stopped at 179.
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