GRRR. I'm mad at myself, and I completely deserve it!
So, as usual today is Weigh Day ... and I now weigh 189.5 according to my mother's scale (I'm home for Christmas and really hoping her scale's calibration is different from mine at home!)
But it makes sense ... what did I think would happen after a week of fried chicken wings, pizza, Chinese food, McDonald's crispy chicken sandwiches on the road home? ... I was awful this past week.
Sure, Mom's scale may be a bit off, but I see it in my body. I gave myself the usual excuses:
"You are studying really hard. You deserve it."
"You're stressed out, it's no big deal."
"You're finally done with the semester, celebrate!"
"You're broke and someone else is buying, you can't say no."
But I could have said no. I should have said now. Now, I am officially 4 weeks behind.
Four weeks! That's practically a month.
Well, I have some free time. I'm throwing on my workout clothes and going for a run!
Oh my goodness ... I just went a mile and it was TORTURE! I am in Dallas and it's 68 degrees outside, so weather isn't an issue. I'm just seriously out of shape.
ReplyDeleteI will blog more on it later, but I have a plan!
Right now, I'm taking a shower.